1-1 Performance Coaching

A 10 week programme where you will see real progress this season, grow your confidence and add new tools to your dressage toolbox!

Grow Your Vision

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Did you know, the most common time when riders have problems or issues is at home, on their own, when they aren't with their coach.

That is why we created the Performance Support & Mentoring Scheme, to help riders of all ages, levels and abilities to fulfil their potential.

Do you feel like your progress goes up and down or just feel like you aren't progressing at all?

Do you struggle to work out how you are going to progress and improve?

Do you feel overwhelmed struggling to balance horses with your other commitments?

Do you dream of enjoying competing and for the tests to feel harmonious and easy?

You want coaching and mentoring

Who is performance support for?

Riders of all ages, levels and abilities can benefit from support because, ultimately it is totally tailored to you. Whether you struggle to plan out your training sessions and balance horses with work; want to beat your competition nerves and anxieties or feel a bit overwhelmed by insecurities and feeling like you cant ride or be the rider you want to be.

How does it work?

We start with an in-depth discovery questionnaire which helps us to find the areas you want to work on and how we can best support you. From there you have the option of fortnightly or monthly calls alongside 1-1 support, sending videos of training and tests, going through test sheets and more. All this support is tailored to you, your goals and what you need which we will go through in our first session.

Need additional support?

We have numerous other professionals from sport and conditioning coaches, judges, sports psychologists and physiotherapists that we can refer you to if needed. This allows you to get the very best possible help and support to help you in the best way possible.

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Meet Your Coach

Jess is a BDCC (new UKCC) L3 Coach and a British Dressage Registered Coach, Youth Coach & Assessor.

Jess has competed at national and international level at Small Tour, having been selected for Junior and Young Rider European Teams and has numerous international and national wins to her name on numerous horses.

Jess now co runs Froxfield Dressage in Hampshire where she is in charge of the training of up to 20 sales horses from just backed 4 year olds through to Grand Prix horses. as well as her training and competing of owner's horses too.

Find out more about Jess

Pricing

Option 1

- Monthly 1 hour zoom session

- in depth discovery questionnaire

- Unlimited video analysis, test sheet analysis, training and competition planning (Mon - Fri 9am-5pm)

- Unlimited support via WhatsApp voice notes and messaging (Mon - Fri 9am - 5pm)

Option 2

- Zoom session twice a month

- In depth discovery questionnaire

- Unlimited Video Analysis, test sheet analysis, training and competition planning

Unlimited support via WhatsApp, voicenotes and messaging

What is included....

All training sessions are private and take place at Froxfield Stud in Hampshire (GU34 3PW) in a 20x60m indoor arena with mirrors or (if the weather is nice) in a 20x60m outdoor with white boards and mirrors.

Initial Zoom session to set your goals for the season and create your training plan

30th April - Session 1 - Improving your position

14th May - Session 2- Improving your horses way of going

28th May - Session 3 - Suppleness, roundness and bending

11 June - Session 4 - Test Riding Skills / Creating your warm up plan

25th June - Session 5 - Riding Accurate Tests

2nd July - Session 6 - Test Ride Day

Final Zoom session to round off the series and give you some homework to carry on working on as the competition season starts

If for whatever reason you cannot make some of these dates, we will do our best to find an alternative date that works for you.